Most individuals may suffer from anxiety at some stage of their life. Even children, from a young age can show signs of anxiety. The most common one in childhood is separation anxiety.Anxiety disorders can have a devastating effect on those who suffer from them. Left untreated, anxiety disorders often affect the ability to function normally in everyday life. Anxiety disorder may also be a source of additional tension caused by the strain the condition places on personal and professional relationships. Physical manifestations in the form of illness and mental manifestations in the form of depression are often the consequences of the intense and irrational worry that characterizes anxiety disorders While new methods of treatment are being developed, the most current form of medical care involves a combination of therapy to recognize and change the mental thought processes that make anxiety disorders possible along with medication designed to minimize the chemical imbalances that may facilitate these thought processes. This type of approach is called cognitive behavioral therapy. It is derived from cognitive therapy that was invented by Aaron Beck.

There are several categories of anxiety disorders, such as posttraumatic stress disorder, panic disorder, social anxiety disorder and obsessive compulsive disorder, but the most commonly diagnosed is general anxiety disorder.

Anxiety disorders can be difficult to diagnose as the symptoms associated with them are often shared by a variety of illnesses such as depression and chronic fatigue. In the past, physicians would frequently misdiagnose anxiety disorder by associating the symptoms with other illnesses while neglecting their underlying cause. This often resulted in treatments that were either ineffective or only served to inhibit the recurrences of specific symptoms. The end result of an improper diagnosis usually entailed an increase in other symptoms that were left untreated.

With proper treatment, using cognitive behavioral therapy, anxiety disorder can be controlled.  People who also suffer from depression could also try interpersonal therapy. Cognitive therapy is also recommended for children suffering from anxiety.

Many who have suffered from this affliction now can have healthy, productive lives as a result of getting the appropriate treatment.

Contributed by: www.CognitiveTherapyBasics.com

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